Health & Wellness Coaching
Purposeful steps toward lasting wellbeing
Health & Wellness Coaching designed to support you in creating sustainable, long-term lifestyle changes.
Whether you're navigating stress, seeking more energy, improving your nutrition, or building healthier habits, my coaching sessions offer personalised guidance rooted in your unique needs and goals.
Through one-on-one support, practical strategies, and gentle accountability, I'll help you overcome obstacles and move toward a more balanced, vibrant life –physically, mentally, and emotionally.
This is your space to pause, reflect, and take purposeful steps toward lasting wellbeing.
Kia ora, I'm Lorraine Sinclair
A compassionate coach helping people from all walks of life navigate change, heal from within, and reconnect with their purpose.
Whether you’re moving through grief, trauma, burnout, or life transitions, I offer a calm, grounded space to support your emotional and energetic wellbeing. My practice blends intuitive coaching with proven tools, helping you find clarity, balance, and confidence again.
Where presence shapes possibility
“I was running on empty, until Lorraine helped me realign my energy, nutrition, and self-care. Now I feel strong, balanced, and more in tune with my body than ever before.” ~ Sarah, Kapiti Coast
Coaching that meets you exactly where you are
WHANGANUI-A-TARA, AOTEAROA / WELLINGTON, NEW ZEALAND
Proudly celebrating Inclusivity