Frequently Asked Questions
What happens in a coaching session?
Each session is a conversation grounded in support, listening, and exploration. We’ll gently uncover what you need, clarify your next steps, and build practical tools for healing and change.
Do I need to choose just one service?
Not at all. You’re welcome to mix and match services or start with a discovery call to explore what feels right.
Are your sessions online or in person?
Both are available. I offer in-person sessions in the Wellington region and online coaching for clients anywhere in the world.
Is this like therapy?
Coaching is not therapy, but it can be deeply therapeutic. If something is outside my scope, I’ll refer you to the right support.
How do I get started?
Head to the contact page to book a free discovery call or send me a message.
I offer a range of sessions designed to support you wherever you are
Whether you're seeking personal growth, emotional healing, energy balancing, or navigating one of life’s more difficult chapters. You’re welcome to book individual sessions, combine approaches, or explore longer-term support. Each session is a safe, inclusive, intuitive space for you to reconnect, release, and move forward with clarity and confidence.
Coaching that meets you exactly where you are
WHANGANUI-A-TARA, AOTEAROA / WELLINGTON, NEW ZEALAND
Proudly celebrating Inclusivity